Our Story

At Cinta Labs, we’re redefining natural menstrual wellness through herbal formulations that support your whole cycle, created by someone who’s lived it.

Meet Carla – Nurse, Founder, and Advocate

Cinta Labs began with frustration. Carla, a registered nurse, was navigating life living with endometriosis and adenomyosis — navigating recurring menstrual discomfort, bloating, and unpredictable symptoms. She searched for natural options to support her cycle, but most products were designed for short-term, period-specific use. To get comprehensive support, she would have needed to take multiple supplements daily, each offering only part of what she was looking for.

That search led to the idea for Relief: a single capsule formulation that could support women throughout their entire cycle, not just during menstruation. 

Carla didn’t want a band-aid. She wanted a product that acknowledged how cyclical discomfort, bloating, cramping, and mood shifts could impact people well beyond those seven days.

A Nurse’s Perspective

As a healthcare professional, Carla understood the importance of both scientific rigour and thoughtful formulation. She saw that natural ingredients, when selected carefully and included at traditionally used dosages, could help support general menstrual wellbeing throughout the cycle. That insight informed every part of the Relief formulation.

Relief was developed with the guidance of a leading naturopath and TGA consultant to ensure the formula aligned with permitted traditional herbal uses. Carla brought her clinical mindset to the process, ensuring each ingredient served a purpose and that the final product met Australian safety and quality standards.

Angelica polymorpha

Dong Quai

Traditionally used to support menstrual cycle balance and female reproductive health.

Curcuma longa

Turmeric

Traditionally used to help relieve inflammation and support menstrual discomfort.

Zingiber officinale

Ginger

Traditionally used to relieve inflammation, nausea, bloating, and digestive discomfort.

Melissa officinalis

Lemon Balm

Traditionally used to promote relaxation and support emotional wellbeing.

Panax notoginseng

Traditionally used to support circulation and vitality.

Camellia sinensis

Green Tea Extract

Traditionally used to support energy, reduce inflammation, and promote metabolism.

Quercetin

A naturally occurring antioxidant, traditionally used to help relieve inflammation.

What Makes Cinta Labs Different

Unlike many products that target only acute period pain, Relief is designed to be taken daily, supporting your body through each phase of the menstrual cycle. 

The formulation includes herbs traditionally used in Western and Chinese medicine to relieve menstruation pain (dysmenorrhoea), nausea, inflammation, as well as ease bloating, calm cramping, and support emotional wellbeing.

Every ingredient is included at a therapeutic dose and chosen for both its traditional use and its role in a cohesive, synergistic blend. Relief is manufactured in Australia, listed with the TGA, and formulated with care in a founder-led business that prioritises transparency and quality.

Discover Relief

Our Philosophy

Cinta Labs exists to empower women to feel supported, not just during their period, but across the full hormonal cycle. We believe in honest, compassionate care backed by herbal wisdom and guided by clinical understanding. 

Our formulations are thoughtfully created to meet you where you are, whether that’s dealing with pain, cramping, inflammation, nausea, emotional shifts, or general cycle support.

We believe natural products should feel as reliable as they are gentle.

Why Choose Cinta Labs

Cinta Labs combines clinical knowledge, traditional herbal medicine, and a lived understanding of menstrual discomfort. Relief is made in Australia, vegan, allergen-free, and TGA-listed. 

We’re here to offer support that’s evidence-aware, naturally focused, and grounded in compassion.

Always read the label and follow the directions for use.

What Women Are Saying

  • Claire B

    I usually experience bad cramping and nausea on my period. Relief has significantly reduced both for me. Highly recommend!

  • Eve D

    My naturopath recommended I try this for my almost daily *** pain. It's been a week and I've already noticed a difference. Very happy with it.

  • Athena L

    Cannot begin to tell you how good this is. I have *** and struggle with pain daily. Relief has reduced my pain significantly. Highly recommend to anyone looking for a natural option.

  • Lana D

    Absolute game-changer for me! This is my first time trying a natural approach and I'm so happy I did.