Our Story

At Cinta Labs, we’re redefining natural menstrual wellness through herbal formulations that support your whole cycle, created by someone who’s lived it.

Meet Carla – Nurse, Founder, and Advocate

Cinta Labs began with frustration. Carla, a registered nurse, was navigating life living with endometriosis and adenomyosis — navigating recurring menstrual discomfort, bloating, and unpredictable symptoms. She searched for natural options to support her cycle, but most products were designed for short-term, period-specific use. To get comprehensive support, she would have needed to take multiple supplements daily, each offering only part of what she was looking for.

That search led to the idea for Relief: a single capsule formulation that could support women throughout their entire cycle, not just during menstruation. 

Carla didn’t want a band-aid. She wanted a product that acknowledged how cyclical discomfort, bloating, cramping, and mood shifts could impact people well beyond those seven days.

A Nurse’s Perspective

As a healthcare professional, Carla understood the importance of both scientific rigour and thoughtful formulation. She saw that natural ingredients, when selected carefully and included at traditionally used dosages, could help support general menstrual wellbeing throughout the cycle. That insight informed every part of the Relief formulation.

Relief was developed with the guidance of a leading naturopath and TGA consultant to ensure the formula aligned with permitted traditional herbal uses. Carla brought her clinical mindset to the process, ensuring each ingredient served a purpose and that the final product met Australian safety and quality standards.

What’s Inside Our Formula?

Dong Quai

ANGELICA POLYMORPHA
Known as “female ginseng”, traditionally used in Chinese medicine to regulate menstrual flow and support hormonal balance.
May help reduce hot flushes and pelvic discomfort.

Turmeric

CURCUMA LONGA
Traditionally used in Western herbal medicine to relieve inflammation and support joint and digestive health.
May also support mood and cognitive function.

Ginger

ZINGIBER OFFICINALE
Traditionally used to relieve nausea, bloating and mild pain.
May help ease menstrual symptoms and digestive discomfort.

Lemon Balm

MELISSA OFFICINALIS
Traditionally used to calm the nervous system, reduce restlessness and support emotional wellbeing and sleep, which is particularly useful during hormonal changes.

Panax notoginseng

Traditionally used in Chinese medicine as an adaptogen to support circulation, energy levels and stress adaptation.
May help reduce fatigue.

Green Tea Extract

CAMELLIA SINENSIS
A source of antioxidants such as EGCG. Traditionally used to support energy, metabolic health, and cognitive alertness.

Quercetin

A natural flavonoid antioxidant. Traditionally used to support the body’s inflammatory response and reduce oxidative stress.

What Makes Cinta Labs Different

Unlike many products that target only acute period pain, Relief is designed to be taken daily, supporting your body through each phase of the menstrual cycle. 

The formulation includes herbs traditionally used in Western and Chinese medicine to relieve menstruation pain (dysmenorrhoea), nausea, inflammation, as well as ease bloating, calm cramping, and support emotional wellbeing.

Every ingredient is included at a therapeutic dose and chosen for both its traditional use and its role in a cohesive, synergistic blend. Relief is manufactured in Australia, listed with the TGA, and formulated with care in a founder-led business that prioritises transparency and quality.

Discover Relief

Our Philosophy

Cinta Labs exists to empower women to feel supported, not just during their period, but across the full hormonal cycle. We believe in honest, compassionate care backed by herbal wisdom and guided by clinical understanding. 

Our formulations are thoughtfully created to meet you where you are, whether that’s dealing with pain, cramping, inflammation, nausea, emotional shifts, or general cycle support.

We believe natural products should feel as reliable as they are gentle.

Why Choose Cinta Labs

Cinta Labs combines clinical knowledge, traditional herbal medicine, and a lived understanding of menstrual discomfort. Relief is made in Australia, vegan, allergen-free, and TGA-listed. 

We’re here to offer support that’s evidence-aware, naturally focused, and grounded in compassion.

Questions? See our FAQs or Contact Us

What Women Are Saying

  • Claire B

    I usually experience bad cramping and nausea on my period. Relief has significantly reduced both for me. Highly recommend!

  • Eve D

    My naturopath recommended I try this for my almost daily *** pain. It's been a week and I've already noticed a difference. Very happy with it.

  • Athena L

    Cannot begin to tell you how good this is. I have *** and struggle with pain daily. Relief has reduced my pain significantly. Highly recommend to anyone looking for a natural option.

  • Lana D

    Absolute game-changer for me! This is my first time trying a natural approach and I'm so happy I did.