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Relief

Relief

Regular price $55.00 AUD
Regular price Sale price $55.00 AUD
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Relief is designed for those looking for a natural way to ease menstrual discomfort, using ingredients traditionally used in Chinese and Western herbal medicine to support your body throughout the menstrual cycle.

Developed by a registered nurse with personal experience of menstrual discomfort, Relief is designed to support women throughout the entire cycle, not just during their period.

This multi-action formula is designed to support your body’s natural rhythms, not mask them.

Try Relief today and feel supported through your whole cycle.

How to Use Relief for Optimal Results

Dosage: Take 2 capsules once daily with water. Relief can be taken with or without food.

Who can take it:

  • Adults and teens aged 12 and up
  • Suitable for vegans
  • Free from soy, dairy, gluten, eggs, nuts, and animal products

Warnings:

  • If symptoms persist, consult your healthcare professional.

Shelf life: 2 years from manufacture. Use by the expiry date printed on the bottle.

Why Relief Works

Relief works by combining traditionally used plants and herbs that support your body in different, yet complementary, ways throughout the menstrual cycle.

Dong Quai and ginseng are traditionally used in Chinese medicine to support healthy menstrual flow and circulation as well as reduce abdominal and pelvic cramping. Turmeric and ginger are traditionally used in Western herbal medicine to relieve digestive discomfort and reduce bloating. Turmeric is also traditionally used to ease inflammation. Lemon balm is traditionally used to support emotional wellbeing and calm stress, while quercetin provides antioxidant support to reduce free radical damage.

Together, these ingredients form a blend traditionally used to support overall menstrual wellbeing throughout the cycle.

Ingredients & Benefits

It includes ingredients traditionally used in Western and Chinese medicine to:

  • Relief of menstrual pain (dysmenorrhoea)
  • Support for healthy menstrual cycle regulation
  • Reduction of abdominal and pelvic cramping
  • Relief from digestive discomfort, including bloating and nausea
  • Support for emotional wellbeing, mood balance and nervous system function
  • Assistance with sleep disturbances related to hormonal shifts
  • Relief of inflammation and joint discomfort
  • Antioxidant support to reduce free radical damage
  • Support for energy, circulation and metabolic health
  • Assist with symptoms associated with menopause and perimenopause, including hot flushes and mild anxiety

Many of the ingredients in Relief, such as dong quai, lemon balm, turmeric and ginseng, have also been traditionally used in Chinese and Western herbal medicine to support symptoms associated with menopause and perimenopause. These may include hot flushes, mood swings, hormonal imbalance, fatigue, and sleep disturbances.

While Relief is not a menopause-specific product, it may provide gentle support for women transitioning through this stage. Always consult a healthcare professional for personalised advice.

Learn more about Our Story

Shipping & Returns

Shipping:

We ship via Australia Post.

  • Free shipping on orders over $100
  • Standard and express delivery options available

Same-Day Dispatch:

Orders placed before 12pm AWST (weekdays) are dispatched same day. All others ship next business day.

Returns:

We offer a 30-day return window from the day you receive your order. To begin a return, simply email us at info@cintalabs.com.au with your order details. Each request is reviewed individually. For full details, please refer to our return policy.

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  • Reduces pain

  • Evidence Backed Ingredients

  • Natural Anti Inflammatory

  • Reduces Nausea

What’s Inside Our Formula?

Dong Quai

ANGELICA POLYMORPHA
Known as “female ginseng”, traditionally used in Chinese medicine to regulate menstrual flow and support hormonal balance.
May help reduce hot flushes and pelvic discomfort.

Turmeric

CURCUMA LONGA
Traditionally used in Western herbal medicine to relieve inflammation and support joint and digestive health.
May also support mood and cognitive function.

Ginger

ZINGIBER OFFICINALE
Traditionally used to relieve nausea, bloating and mild pain.
May help ease menstrual symptoms and digestive discomfort.

Lemon Balm

MELISSA OFFICINALIS
Traditionally used to calm the nervous system, reduce restlessness and support emotional wellbeing and sleep, which is particularly useful during hormonal changes.

Panax notoginseng

Traditionally used in Chinese medicine as an adaptogen to support circulation, energy levels and stress adaptation.
May help reduce fatigue.

Green Tea Extract

CAMELLIA SINENSIS
A source of antioxidants such as EGCG. Traditionally used to support energy, metabolic health, and cognitive alertness.

Quercetin

A natural flavonoid antioxidant. Traditionally used to support the body’s inflammatory response and reduce oxidative stress.

Commonly Asked Questions

Is Relief suitable for teens? 

Yes — Relief is suitable for individuals aged 12 years and older. Always follow the dosage instructions and speak to a healthcare professional if unsure.

Can it help with perimenopausal symptoms?

While Relief is formulated for menstrual cycle support, some of its ingredients (such as turmeric, lemon balm and dong quai) have traditionally been used to assist with hot flushes, hormonal balance, and mood changes that can arise during perimenopause. Speak to your healthcare provider if you're unsure if it’s right for you.

How long should I take Relief before expecting results?

We recommend taking Relief consistently for at least three months to experience the full benefits.

Can I take it with other supplements or medicines?

Yes, Relief can be taken alongside other supplements. If you’re on any medications, it’s always a good idea to check in with your pharmacist or doctor.

Is Relief suitable if I experience hormonal or cycle-related symptoms?

Relief is formulated to support general menstrual and reproductive wellbeing. If you have ongoing health concerns or are unsure if this product is right for you, a chat with your healthcare professional can provide extra peace of mind.

Is it really all natural?

Relief is made from 100% plant-based and traditional herbal active ingredients. It’s vegan, gluten free, and dairy free. Like most supplements, it also contains a small amount of excipients to support capsule stability—these are commonly used and do not affect the natural integrity of the formulation.

How many capsules are in a bottle, and how long does it last?

Each bottle contains 60 capsules — a 30-day supply. Use by the expiry date once opened.

More questions not covered in the above?

See our FAQs or Contact Us

What Women Are Saying

  • Claire B

    I usually experience bad cramping and nausea on my period. Relief has significantly reduced both for me. Highly recommend!

  • Eve D

    My naturopath recommended I try this for my almost daily *** pain. It's been a week and I've already noticed a difference. Very happy with it.

  • Athena L

    Cannot begin to tell you how good this is. I have *** and struggle with pain daily. Relief has reduced my pain significantly. Highly recommend to anyone looking for a natural option.

  • Lana D

    Absolute game-changer for me! This is my first time trying a natural approach and I'm so happy I did.

Start supporting your cycle, naturally.

Add Relief to your cart and experience a new way to manage menstrual wellness.